Skip To Main Content
Skip To Main Content

Wesleyan University

Scoreboard

DUMBBELL EXERCISES: LOWER BODY EXERCISES

Dumbbell In-Place Lunge

Dumbbell Dead Lift

Dumbbell Forward Walking Lunge

Dumbbell Split Squat

Dumbbell Box Step Up

Dumbbell Lateral Cross Over Box Step Up

Dumbbell Single Leg Stiff Legged Dead Lift

Dumbbell Walking Lateral Lunge

Rotational Lunge

Dumbbell Walking Backward Lunge

Dumbbell Rotational Step Up

Dumbbell Stiff Legged Dead Lift

Dumbbell Single Leg Bent Over Row

Dumbbell Squat

Dumbbell Lateral Box Step Up

Dumbbell Lateral Lunge